Things your old training plan can't do.
Every workout shows its work.
Anyone can say science-backed. WattsUp links every session to published research, with the exact quote and the page number. Ask your coach why, and it answers with sources.
See it for yourself. Available on iOS and Android.
Built around your real week.
No rigid block that falls apart the moment life does. WattsUp shapes your training around your schedule, your goals, and how you actually feel.
Fits your week.
Train on days that suit you. Your coach works around your calendar, not the other way around.
Target your goals.
Your training adapts and peaks for the moments that matter, whether you want to race or just crush your next big ride.
Guided workouts in your pocket.
Connect your indoor trainer via Bluetooth and ride through structured intervals directly on your phone.
Speaks your language.
Coaching conversations in English, German, Spanish, French, Italian and more.
Won't cook you.
Sensible limits are built in. Your coach pushes when you can absorb it, backs off when you can't, and shows you the numbers either way.
Ready to train around your life? Available on iOS and Android.
How your coach thinks.
Flexible only matters if you can trust it. Here is what your plan is built on, and why you can follow it with confidence.
Grounded in training science
Your plan is built on established endurance principles, not guesswork. Progression, intensity, and recovery follow proven methods that real coaches use.
Explains every session
Ask why any workout is on your calendar and your coach tells you. No black box and no mystery numbers, just clear reasoning you can actually learn from.
Proposes, never surprises
Every plan change is shown to you before it lands. Nothing moves until you approve.
Adapts without breaking the plan
Life can shuffle your week around, but the structure underneath stays sound. Your coach moves sessions while protecting the bigger goal you are training for.
Why choose WattsUp?
For busy riders who want to get faster without their plan falling apart.
Adapts to Your Schedule & Goals
Your AI coach continuously reshapes your training around your availability, goals, and how your body is responding. WattsUp works around your life, not the other way around.
Syncs to Garmin & Wahoo
Push structured workouts directly to your Garmin or Wahoo head unit and follow precision intervals on the device you already use. No extra steps, no manual uploads.
Personalised Progress Feedback
Get meaningful coaching feedback on every ride and training block. Your AI coach tracks your progress, explains what's working, and evolves your plan as you improve.
Connect the gear you already ride with.
WattsUp connects directly to your Garmin and Wahoo devices. Workouts push to your head unit and your rides flow back to your coach, so it always has the full picture.
Example: what your connections look like once paired.
Recent activity
Wahoo rides sync automatically the moment you finish. Garmin is fully supported too: a quick file upload brings each ride into your coach. Learn how
Quick answers.
The questions people ask most before they download.
Start training around your life.
Download WattsUp and get coaching that flexes around your week and keeps you moving forward.
Free to download. Meet your coach before paying anything.